Shake and Bake
Workouts
Sunday 3/3/24 @ 7:10 PM
184kj
73rpm
41%
16mph
Wednesday 1/3/24 @ 11:52 AM
✅
209kj
56rpm
53%
17mph
Thursday 2/8/24 @ 7:17 PM
164kj
83rpm
35%
15mph
Wednesday 11/8/23 @ 1:5 PM
✅
236kj
61rpm
53%
18mph
Tuesday 3/16/21 @ 8:23 PM
120kj
71rpm
36%
14mph
Saturday 4/17/21 @ 12:7 PM
✅
255kj
68rpm
50%
18mph
Tuesday 4/13/21 @ 8:46 PM
125kj
80rpm
33%
14mph
Saturday 4/10/21 @ 12:1 PM
✅
263kj
72rpm
49%
19mph
Tuesday 4/6/21 @ 3:6 PM
110kj
83rpm
30%
13mph
Saturday 4/3/21 @ 10:36 AM
✅
211kj
70rpm
46%
17mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Thursday 12/31/20 @ 11:38 AM
✅
176kj
64rpm
45%
16mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Thursday 2/18/21 @ 8:25 PM
123kj
73rpm
35%
14mph
Saturday 2/13/21 @ 6:40 PM
✅
221kj
68rpm
47%
18mph
Thursday 12/17/20 @ 9:33 PM
✅
152kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Friday 11/13/20 @ 10:0 PM
✅
190kj
80rpm
40%
16mph
Saturday 11/14/20 @ 11:49 AM
185kj
70rpm
44%
16mph
Workouts
184
kj
Sunday 3/3/24
164
kj
Thursday 2/8/24
125
kj
Tuesday 4/13/21
110
kj
Tuesday 4/6/21
126
kj
Saturday 3/27/21
0
kj
Wednesday 12/16/20