Shake and Bake
Workouts
Friday 9/1/23 @ 6:28 PM
177kj
78rpm
38%
16mph
Saturday 4/18/20 @ 11:27 AM
✅
200kj
75rpm
41%
16mph
Sunday 4/2/23 @ 6:18 PM
119kj
87rpm
30%
13mph
Sunday 1/2/22 @ 3:50 PM
✅
215kj
79rpm
41%
17mph
Tuesday 4/13/21 @ 8:46 PM
125kj
80rpm
33%
14mph
Thursday 4/29/21 @ 4:37 PM
✅
199kj
72rpm
42%
16mph
Friday 11/13/20 @ 10:0 PM
190kj
80rpm
40%
16mph
Monday 11/16/20 @ 3:9 PM
✅
193kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 8:30 PM
✅
191kj
79rpm
41%
16mph
Tuesday 7/28/20 @ 1:47 PM
39kj
61rpm
28%
10mph
Workouts
177
kj
Friday 9/1/23
119
kj
Sunday 4/2/23
125
kj
Tuesday 4/13/21