Shake and Bake

Workouts

Monday 9/12/22 @ 9:55 PM
✅
281kj
71rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 4/7/22 @ 3:54 PM
277kj
76rpm
41%
16mph
Wednesday 1/19/22 @ 11:44 PM
✅
353kj
79rpm
51%
21mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
193kj
81rpm
40%
16mph
Sunday 9/5/21 @ 6:59 PM
✅
140kj
65rpm
45%
16mph
20 min 80s Ride
Cody Rigsby
Friday 10/29/21 @ 1:32 AM
103kj
75rpm
38%
15mph
Thursday 8/26/21 @ 12:44 PM
84kj
30rpm
32%
7mph
30 min Metal Ride
Kendall Toole
Saturday 8/28/21 @ 12:16 AM
✅
222kj
71rpm
46%
17mph
Tuesday 5/18/21 @ 8:21 AM
70kj
29rpm
31%
6mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 12:12 AM
✅
195kj
74rpm
42%
16mph
Friday 7/17/20 @ 6:10 PM
198kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 8:18 PM
✅
205kj
79rpm
42%
17mph
Thursday 5/7/20 @ 6:24 PM
118kj
55rpm
33%
11mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:49 PM
✅
190kj
70rpm
43%
16mph
Thursday 4/9/20 @ 6:40 PM
116kj
48rpm
36%
10mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:54 PM
✅
207kj
69rpm
45%
17mph
Thursday 5/9/19 @ 6:40 AM
✅
161kj
71rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 2:52 PM
147kj
77rpm
43%
18mph
Sunday 3/24/19 @ 8:5 AM
✅
123kj
75rpm
46%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 3/10/19 @ 3:44 PM
104kj
79rpm
42%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 281 kj
Monday 9/12/22
277 kj
Thursday 4/7/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 353 kj
Wednesday 1/19/22
193 kj
Tuesday 12/28/21
20 min 80s Ride
Cody Rigsby
✅ 140 kj
Sunday 9/5/21
103 kj
Friday 10/29/21
30 min Metal Ride
Kendall Toole
84 kj
Thursday 8/26/21
✅ 222 kj
Saturday 8/28/21
30 min Pop Ride
Cody Rigsby
70 kj
Tuesday 5/18/21
✅ 195 kj
Sunday 5/16/21
30 min Britney Spears Ride
Cody Rigsby
198 kj
Friday 7/17/20
✅ 205 kj
Thursday 7/30/20
30 min Live DJ Ride
Cody Rigsby
118 kj
Thursday 5/7/20
✅ 190 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
116 kj
Thursday 4/9/20
✅ 207 kj
Friday 2/7/20
20 min Pop Ride
Cody Rigsby
✅ 161 kj
Thursday 5/9/19
147 kj
Tuesday 5/7/19
15 min Groove Ride
Cody Rigsby
✅ 123 kj
Sunday 3/24/19
104 kj
Sunday 3/10/19