Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:31 PM
✅
264kj
85rpm
51%
22mph
Tuesday 1/4/22 @ 4:10 PM
104kj
80rpm
37%
15mph
Thursday 12/2/21 @ 5:1 PM
✅
145kj
76rpm
43%
17mph
Friday 12/3/21 @ 12:43 PM
8kj
61rpm
26%
8mph
Wednesday 6/30/21 @ 5:42 PM
184kj
78rpm
40%
16mph
Wednesday 8/25/21 @ 1:38 PM
✅
205kj
79rpm
42%
17mph
Friday 7/17/20 @ 6:10 PM
✅
198kj
69rpm
45%
17mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Tuesday 1/24/17 @ 5:34 PM
299kj
77rpm
44%
17mph
Monday 1/13/20 @ 7:29 PM
✅
325kj
73rpm
45%
17mph
Tuesday 10/29/19 @ 7:7 AM
✅
225kj
74rpm
45%
18mph
Wednesday 11/6/19 @ 7:23 PM
175kj
68rpm
43%
16mph
Wednesday 2/27/19 @ 8:8 AM
75kj
83rpm
41%
18mph
Tuesday 2/26/19 @ 9:18 PM
✅
75kj
76rpm
44%
18mph
Wednesday 5/30/18 @ 7:9 PM
101kj
60rpm
52%
17mph
Monday 1/28/19 @ 7:38 PM
✅
113kj
68rpm
49%
18mph
Friday 10/5/18 @ 6:51 AM
121kj
82rpm
38%
16mph
Wednesday 1/16/19 @ 9:24 PM
✅
154kj
79rpm
43%
18mph
Thursday 8/30/18 @ 7:44 AM
✅
122kj
81rpm
39%
16mph
Tuesday 12/18/18 @ 6:59 PM
98kj
78rpm
35%
15mph
Workouts
299
kj
Tuesday 1/24/17