Shake and Bake
VS
Workouts
Monday 7/11/22 @ 9:28 AM
52kj
84rpm
34%
15mph
Wednesday 6/1/22 @ 12:7 PM
✅
66kj
71rpm
44%
17mph
Monday 10/25/21 @ 9:48 AM
105kj
80rpm
41%
17mph
Friday 10/29/21 @ 1:30 PM
✅
140kj
68rpm
52%
19mph
Thursday 8/19/21 @ 10:18 AM
83kj
39rpm
41%
9mph
Thursday 8/19/21 @ 11:41 AM
✅
172kj
68rpm
50%
19mph
Monday 3/16/20 @ 7:12 PM
72kj
72rpm
38%
14mph
Friday 7/23/21 @ 11:39 AM
✅
117kj
73rpm
46%
18mph
Friday 7/17/20 @ 6:10 PM
198kj
69rpm
45%
17mph
Thursday 7/16/20 @ 3:23 PM
✅
327kj
69rpm
55%
20mph
Tuesday 5/25/21 @ 8:22 AM
121kj
79rpm
44%
18mph
Friday 6/4/21 @ 12:31 PM
✅
135kj
67rpm
52%
19mph
Monday 5/17/21 @ 8:26 AM
64kj
90rpm
36%
17mph
Monday 5/24/21 @ 3:18 PM
✅
78kj
77rpm
44%
18mph
Tuesday 6/23/20 @ 5:53 PM
141kj
75rpm
44%
17mph
Saturday 6/20/20 @ 1:12 PM
✅
187kj
69rpm
52%
19mph
Saturday 7/13/19 @ 8:33 AM
75kj
84rpm
41%
18mph
Saturday 7/13/19 @ 8:35 AM
✅
90kj
73rpm
48%
19mph
Sunday 1/27/19 @ 7:48 AM
130kj
85rpm
38%
17mph
Wednesday 1/23/19 @ 1:56 PM
✅
130kj
71rpm
44%
17mph
disruptive
Palm Beach, Florida
23
VS
aintnowimp
Celebration Fla
73
🔥
Workouts
83
kj
Thursday 8/19/21
130
kj
Sunday 1/27/19