Shake and Bake

Workouts

Tuesday 7/7/20 @ 5:59 PM
✅
143kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 8:41 PM
73kj
75rpm
32%
13mph
Sunday 2/2/20 @ 8:38 AM
✅
124kj
75rpm
41%
16mph
20 min Low Impact Ride
Jess King
Saturday 2/1/20 @ 12:18 PM
79kj
75rpm
33%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 143 kj
Tuesday 7/7/20
73 kj
Tuesday 6/30/20
20 min Low Impact Ride
Jess King
✅ 124 kj
Sunday 2/2/20
79 kj
Saturday 2/1/20