Shake and Bake
VS
Workouts
Monday 8/23/21 @ 9:59 AM
108kj
44rpm
33%
9mph
Wednesday 8/18/21 @ 11:59 AM
✅
243kj
76rpm
45%
18mph
Sunday 5/23/21 @ 8:48 AM
75kj
20rpm
29%
4mph
Sunday 5/16/21 @ 1:28 PM
✅
444kj
73rpm
51%
20mph
Friday 5/21/21 @ 8:18 AM
68kj
43rpm
33%
9mph
Tuesday 5/18/21 @ 1:0 PM
✅
170kj
76rpm
46%
19mph
Thursday 12/31/20 @ 8:51 AM
61kj
30rpm
29%
6mph
Wednesday 12/30/20 @ 12:26 AM
✅
260kj
83rpm
44%
19mph
Monday 11/23/20 @ 8:14 PM
60kj
60rpm
32%
10mph
Thursday 11/19/20 @ 4:30 PM
✅
181kj
77rpm
47%
19mph
Tuesday 7/21/20 @ 7:37 AM
245kj
83rpm
43%
18mph
Monday 7/13/20 @ 9:58 PM
✅
298kj
83rpm
46%
20mph
Monday 3/30/20 @ 6:59 PM
80kj
74rpm
46%
18mph
Thursday 4/9/20 @ 3:8 PM
✅
83kj
73rpm
47%
18mph
Sunday 2/2/20 @ 8:38 AM
124kj
75rpm
41%
16mph
Friday 1/31/20 @ 2:53 PM
✅
135kj
80rpm
41%
17mph
Tuesday 11/6/18 @ 8:2 AM
163kj
46rpm
42%
9mph
Friday 11/2/18 @ 8:42 PM
✅
470kj
79rpm
49%
20mph
Wednesday 5/31/17 @ 8:29 PM
1kj
22rpm
25%
3mph
Wednesday 5/31/17 @ 8:18 PM
✅
477kj
81rpm
49%
20mph
disruptive
Palm Beach, Florida
5
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
54
🔥
Workouts
108
kj
Monday 8/23/21
61
kj
Thursday 12/31/20