Shake and Bake
Workouts
Sunday 3/21/21 @ 8:45 AM
62kj
31rpm
29%
6mph
Tuesday 3/2/21 @ 5:56 AM
✅
218kj
82rpm
41%
17mph
Tuesday 11/24/20 @ 7:29 PM
195kj
81rpm
40%
17mph
Saturday 2/20/21 @ 9:11 AM
✅
222kj
85rpm
39%
17mph
Thursday 12/31/20 @ 8:51 AM
61kj
30rpm
29%
6mph
Thursday 2/18/21 @ 5:54 AM
✅
244kj
80rpm
43%
18mph
Monday 2/8/21 @ 7:18 PM
196kj
76rpm
42%
17mph
Monday 2/8/21 @ 5:52 AM
✅
229kj
76rpm
43%
17mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Monday 1/20/20 @ 4:20 PM
✅
486kj
84rpm
40%
18mph
Wednesday 4/22/20 @ 6:11 PM
✅
131kj
72rpm
44%
17mph
Thursday 3/19/20 @ 4:22 PM
70kj
79rpm
44%
18mph
Saturday 11/9/19 @ 8:43 AM
126kj
78rpm
41%
17mph
Sunday 11/3/19 @ 9:27 AM
✅
159kj
79rpm
44%
18mph
Saturday 10/19/19 @ 8:3 AM
64kj
80rpm
40%
17mph
Tuesday 10/1/19 @ 11:49 AM
✅
88kj
81rpm
44%
19mph
Tuesday 4/2/19 @ 7:14 AM
119kj
81rpm
44%
18mph
Friday 9/27/19 @ 7:17 AM
✅
136kj
78rpm
47%
19mph
Thursday 11/15/18 @ 8:26 AM
223kj
67rpm
49%
18mph
Thursday 7/25/19 @ 4:39 PM
✅
262kj
74rpm
47%
18mph
Workouts
61
kj
Thursday 12/31/20