Shake and Bake

Workouts

Thursday 10/27/22 @ 5:23 PM
✅
141kj
73rpm
44%
17mph
20 min Disney Ride
Cody Rigsby
Wednesday 2/21/24 @ 9:20 AM
kj
rpm
%
0mph
Thursday 6/30/22 @ 4:10 PM
✅
229kj
92rpm
46%
21mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/30/22 @ 8:22 PM
132kj
76rpm
42%
17mph
Wednesday 1/19/22 @ 11:44 PM
✅
353kj
79rpm
51%
21mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/6/22 @ 9:46 PM
202kj
70rpm
45%
17mph
Wednesday 10/6/21 @ 7:21 PM
170kj
55rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 10:43 PM
✅
207kj
73rpm
44%
17mph
Thursday 8/19/21 @ 10:18 AM
83kj
39rpm
41%
9mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:23 PM
✅
140kj
74rpm
43%
17mph
Friday 7/2/21 @ 10:28 AM
155kj
57rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/24/21 @ 8:47 PM
✅
222kj
75rpm
44%
17mph
Monday 5/3/21 @ 8:34 AM
73kj
42rpm
35%
9mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/10/21 @ 11:26 AM
✅
156kj
76rpm
44%
17mph
Thursday 12/31/20 @ 8:51 AM
61kj
30rpm
29%
6mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 1:57 PM
✅
189kj
75rpm
41%
16mph
Sunday 11/24/19 @ 8:37 AM
✅
134kj
79rpm
42%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 4/29/20 @ 2:36 PM
66kj
75rpm
31%
12mph
Thursday 4/9/20 @ 6:40 PM
116kj
48rpm
36%
10mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 8:59 PM
✅
260kj
68rpm
51%
19mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 141 kj
Thursday 10/27/22
kj
Wednesday 2/21/24
20 min Low Impact Ride
Cody Rigsby
✅ 229 kj
Thursday 6/30/22
132 kj
Thursday 6/30/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 353 kj
Wednesday 1/19/22
202 kj
Thursday 1/6/22
30 min Pop Ride
Cody Rigsby
170 kj
Wednesday 10/6/21
✅ 207 kj
Saturday 1/9/21
20 min Spotify Disney Hits Ride
Cody Rigsby
83 kj
Thursday 8/19/21
✅ 140 kj
Saturday 8/21/21
30 min Intervals & Arms Ride
Cody Rigsby
155 kj
Friday 7/2/21
✅ 222 kj
Thursday 6/24/21
20 min HIIT Ride
Cody Rigsby
73 kj
Monday 5/3/21
✅ 156 kj
Saturday 4/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
61 kj
Thursday 12/31/20
✅ 189 kj
Wednesday 1/6/21
20 min Low Impact Ride
Cody Rigsby
✅ 134 kj
Sunday 11/24/19
66 kj
Wednesday 4/29/20
30 min Live DJ Ride
Cody Rigsby
116 kj
Thursday 4/9/20
✅ 260 kj
Sunday 4/26/20