Shake and Bake

Workouts

Thursday 11/26/20 @ 3:55 PM
332kj
77rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Saturday 1/18/20 @ 7:34 PM
173kj
68rpm
41%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/23/21 @ 7:12 PM
373kj
84rpm
43%
19mph
Thursday 11/26/20 @ 3:41 PM
49kj
64rpm
40%
14mph
10 min Low Impact Ride
Sam Yo
Thursday 10/15/20 @ 12:27 AM
56kj
84rpm
36%
16mph
Monday 9/14/20 @ 5:22 PM
182kj
71rpm
43%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:29 PM
265kj
73rpm
49%
19mph
Wednesday 3/21/18 @ 5:44 PM
304kj
78rpm
41%
17mph
45 min Favorite Sing Along Ride
Jenn Sherman
Thursday 4/20/17 @ 6:1 PM
453kj
79rpm
48%
20mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:59 AM
264kj
84rpm
44%
19mph
Wednesday 8/30/17 @ 3:26 PM
198kj
80rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 8/30/17 @ 3:28 PM
227kj
81rpm
42%
18mph
Thursday 5/4/17 @ 9:28 PM
320kj
75rpm
44%
17mph
45 min Music Legends Ride
Jenn Sherman
Thursday 5/4/17 @ 9:25 PM
372kj
81rpm
44%
18mph
Friday 3/31/17 @ 10:51 PM
243kj
69rpm
41%
16mph
45 min Disco Ride
Jennifer Jacobs
Thursday 4/6/17 @ 7:34 PM
469kj
76rpm
50%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
332 kj
Thursday 11/26/20
304 kj
Friday 1/5/24
30 min Lady Gaga Ride
Cody Rigsby
173 kj
Saturday 1/18/20
277 kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Denis Morton
255 kj
Wednesday 5/29/19
373 kj
Tuesday 3/23/21
10 min Low Impact Ride
Sam Yo
49 kj
Thursday 11/26/20
56 kj
Thursday 10/15/20
30 min Yacht Rock Ride
Jenn Sherman
182 kj
Monday 9/14/20
265 kj
Sunday 9/13/20
45 min Favorite Sing Along Ride
Jenn Sherman
304 kj
Wednesday 3/21/18
453 kj
Thursday 4/20/17
30 min PyeongChang Ride
Robin Arzón
205 kj
Friday 2/16/18
264 kj
Friday 2/16/18
30 min Low Impact Ride
Jenn Sherman
198 kj
Wednesday 8/30/17
227 kj
Wednesday 8/30/17
45 min Music Legends Ride
Jenn Sherman
320 kj
Thursday 5/4/17
372 kj
Thursday 5/4/17
45 min Disco Ride
Jennifer Jacobs
243 kj
Friday 3/31/17
469 kj
Thursday 4/6/17