Shake and Bake

Workouts

Sunday 9/22/19 @ 12:53 PM
306kj
76rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/22/19 @ 12:53 PM
578kj
74rpm
55%
22mph
Sunday 10/14/18 @ 6:25 PM
89kj
74rpm
41%
16mph
15 min 80s Ride
Robin Arzón
Friday 11/9/18 @ 4:19 PM
157kj
82rpm
47%
20mph
Monday 9/25/17 @ 9:22 PM
84kj
80rpm
33%
14mph
20 min Low Impact Ride
Jenn Sherman
Monday 8/13/18 @ 12:20 AM
304kj
85rpm
54%
23mph
Saturday 12/9/17 @ 9:8 PM
153kj
73rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Friday 6/8/18 @ 11:59 PM
300kj
74rpm
59%
23mph
Thursday 5/31/18 @ 4:21 PM
361kj
71rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/27/18 @ 2:21 PM
796kj
80rpm
53%
22mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:52 PM
429kj
81rpm
55%
23mph
Wednesday 10/18/17 @ 5:49 PM
181kj
79rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/1/17 @ 10:31 PM
378kj
79rpm
53%
22mph
Thursday 9/21/17 @ 10:21 PM
273kj
72rpm
41%
16mph
45 min Hip Hop Ride
Jenn Sherman
Thursday 9/21/17 @ 10:21 PM
657kj
88rpm
52%
23mph
Friday 3/31/17 @ 10:51 PM
243kj
69rpm
41%
16mph
45 min Disco Ride
Jennifer Jacobs
Sunday 4/2/17 @ 7:37 PM
291kj
76rpm
42%
17mph
Monday 5/2/16 @ 3:26 PM
215kj
81rpm
41%
17mph
30 min Summer Country Ride
Hannah Corbin
Friday 7/22/16 @ 1:50 PM
160kj
82rpm
36%
15mph

Workouts

45 min Low Impact Ride
Jenn Sherman
306 kj
Sunday 9/22/19
578 kj
Sunday 9/22/19
15 min 80s Ride
Robin Arzón
89 kj
Sunday 10/14/18
157 kj
Friday 11/9/18
20 min Low Impact Ride
Jenn Sherman
84 kj
Monday 9/25/17
304 kj
Monday 8/13/18
20 min 80s Ride
Jenn Sherman
153 kj
Saturday 12/9/17
300 kj
Friday 6/8/18
60 min Epic Sing Along Ride
Jenn Sherman
361 kj
Thursday 5/31/18
796 kj
Sunday 5/27/18
30 min PyeongChang Ride
Robin Arzón
205 kj
Friday 2/16/18
429 kj
Saturday 2/17/18
30 min Low Impact Ride
Jenn Sherman
181 kj
Wednesday 10/18/17
378 kj
Tuesday 8/1/17
45 min Hip Hop Ride
Jenn Sherman
273 kj
Thursday 9/21/17
657 kj
Thursday 9/21/17
45 min Disco Ride
Jennifer Jacobs
243 kj
Friday 3/31/17
291 kj
Sunday 4/2/17
30 min Summer Country Ride
Hannah Corbin
215 kj
Monday 5/2/16
160 kj
Friday 7/22/16