Shake and Bake

Workouts

Monday 10/5/20 @ 8:24 PM
243kj
73rpm
47%
18mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:22 PM
189kj
75rpm
41%
16mph
30 min Low Impact Ride
Jess King
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Friday 3/27/20 @ 1:53 PM
182kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph
Tuesday 2/5/19 @ 9:21 PM
191kj
74rpm
42%
17mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph

Workouts

30 min Keith Urban Ride
Hannah Corbin
243 kj
Monday 10/5/20
kj
Friday 9/25/20
30 min Low Impact Ride
Jess King
189 kj
Monday 3/30/20
200 kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Alex Toussaint
182 kj
Friday 3/27/20
155 kj
Friday 3/27/20
30 min Premiere Ride
Olivia Amato
191 kj
Tuesday 2/5/19
187 kj
Tuesday 2/5/19