Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Saturday 2/13/21 @ 4:37 PM
403kj
84rpm
37%
17mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Wednesday 2/2/22 @ 5:31 PM
323kj
76rpm
39%
17mph
Wednesday 3/3/21 @ 11:19 AM
✅
607kj
92rpm
46%
21mph
Sunday 1/30/22 @ 5:52 PM
516kj
77rpm
40%
17mph
Saturday 1/29/22 @ 2:43 PM
✅
903kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Friday 3/3/17 @ 10:40 PM
225kj
79rpm
36%
15mph
Friday 3/3/17 @ 10:42 PM
✅
420kj
82rpm
46%
19mph
Workouts
309
kj
Wednesday 2/10/21
403
kj
Saturday 2/13/21
323
kj
Wednesday 2/2/22
516
kj
Sunday 1/30/22
255
kj
Wednesday 5/29/19