Shake and Bake

Workouts

Thursday 4/9/20 @ 6:13 PM
184kj
72rpm
43%
16mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 3/15/20 @ 12:48 PM
350kj
85rpm
51%
22mph
Monday 11/19/18 @ 10:9 PM
92kj
77rpm
36%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/18/18 @ 3:32 PM
300kj
96rpm
49%
23mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
184 kj
Thursday 4/9/20
350 kj
Sunday 3/15/20
20 min Low Impact Ride
Emma Lovewell
92 kj
Monday 11/19/18
300 kj
Saturday 8/18/18