Shake and Bake

Workouts

Sunday 1/10/21 @ 6:26 PM
254kj
75rpm
42%
19mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:19 PM
βœ…
282kj
70rpm
47%
19mph
Friday 11/20/20 @ 4:33 PM
322kj
73rpm
45%
17mph
45 min 80s Ride
Jenn Sherman
Monday 11/9/20 @ 2:56 PM
βœ…
418kj
71rpm
51%
19mph
Tuesday 9/22/20 @ 7:55 PM
328kj
71rpm
46%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/28/20 @ 3:35 PM
βœ…
504kj
75rpm
52%
21mph
Wednesday 1/2/19 @ 3:22 PM
192kj
73rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 10:27 PM
βœ…
276kj
73rpm
49%
19mph
Sunday 7/1/18 @ 2:52 PM
305kj
70rpm
45%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
βœ…
489kj
74rpm
52%
21mph
Friday 4/27/18 @ 4:25 PM
334kj
78rpm
51%
21mph
30 min 80s Ride
Denis Morton
Saturday 4/28/18 @ 11:41 AM
βœ…
341kj
72rpm
54%
21mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:54 AM
βœ…
333kj
72rpm
54%
21mph
Monday 1/22/18 @ 6:15 PM
153kj
76rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/17/18 @ 12:1 PM
βœ…
179kj
69rpm
43%
16mph
Saturday 1/2/16 @ 9:51 PM
342kj
78rpm
44%
18mph
45 min Lady Legends Ride
Hannah Corbin
Thursday 1/7/16 @ 11:5 AM
βœ…
414kj
71rpm
51%
19mph
Tuesday 12/29/15 @ 9:24 PM
357kj
72rpm
47%
18mph
45 min Metrics
Hannah Corbin
Tuesday 12/29/15 @ 9:23 PM
βœ…
418kj
71rpm
51%
19mph

Workouts

30 min Miley Cyrus Ride
Jess King
254 kj
Sunday 1/10/21
βœ… 282 kj
Sunday 1/10/21
45 min 80s Ride
Jenn Sherman
322 kj
Friday 11/20/20
βœ… 418 kj
Monday 11/9/20
45 min Yacht Rock Ride
Jenn Sherman
328 kj
Tuesday 9/22/20
βœ… 504 kj
Monday 9/28/20
30 min 80s Ride
Jenn Sherman
192 kj
Wednesday 1/2/19
βœ… 276 kj
Wednesday 1/2/19
45 min All for One Ride
All Instructors
305 kj
Sunday 7/1/18
βœ… 489 kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
334 kj
Friday 4/27/18
βœ… 341 kj
Saturday 4/28/18
30 min PyeongChang Ride
Robin ArzΓ³n
205 kj
Friday 2/16/18
βœ… 333 kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
153 kj
Monday 1/22/18
βœ… 179 kj
Wednesday 1/17/18
45 min Lady Legends Ride
Hannah Corbin
342 kj
Saturday 1/2/16
βœ… 414 kj
Thursday 1/7/16
45 min Metrics
Hannah Corbin
357 kj
Tuesday 12/29/15
βœ… 418 kj
Tuesday 12/29/15