Shake and Bake
Workouts
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Thursday 4/18/19 @ 6:42 PM
279kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Tuesday 3/26/19 @ 5:48 PM
275kj
79rpm
38%
16mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Thursday 3/21/19 @ 7:40 PM
267kj
77rpm
39%
16mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Sunday 10/14/18 @ 6:25 PM
89kj
74rpm
41%
16mph
Wednesday 10/10/18 @ 9:36 PM
✅
141kj
79rpm
47%
19mph
Thursday 5/31/18 @ 4:21 PM
361kj
71rpm
43%
16mph
Wednesday 6/27/18 @ 7:56 PM
✅
515kj
82rpm
45%
19mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Saturday 11/25/17 @ 6:58 PM
104kj
66rpm
42%
15mph
Monday 2/5/18 @ 2:18 PM
✅
130kj
80rpm
40%
17mph
Workouts
371
kj
Sunday 4/7/19
255
kj
Wednesday 5/29/19
361
kj
Thursday 5/31/18