Shake and Bake
Workouts
Tuesday 3/1/22 @ 10:33 AM
✅
202kj
68rpm
54%
20mph
Monday 2/28/22 @ 11:41 PM
130kj
49rpm
58%
17mph
Monday 4/19/21 @ 8:49 AM
✅
354kj
77rpm
52%
21mph
Sunday 5/9/21 @ 10:47 PM
205kj
52rpm
57%
17mph
Monday 3/29/21 @ 10:32 AM
✅
340kj
80rpm
50%
21mph
Monday 3/29/21 @ 12:45 AM
221kj
57rpm
55%
18mph
Sunday 3/21/21 @ 8:32 PM
✅
384kj
78rpm
54%
22mph
Monday 3/22/21 @ 11:8 PM
222kj
52rpm
58%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
691kj
86rpm
54%
24mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:51 PM
✅
255kj
77rpm
54%
22mph
Tuesday 3/9/21 @ 5:56 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:25 PM
✅
444kj
84rpm
54%
23mph
Sunday 1/31/21 @ 7:25 PM
208kj
50rpm
58%
17mph
Friday 4/3/20 @ 11:47 AM
✅
376kj
72rpm
57%
22mph
Sunday 4/5/20 @ 1:4 AM
205kj
56rpm
53%
17mph
Tuesday 9/3/19 @ 11:2 PM
✅
387kj
80rpm
53%
22mph
Saturday 9/7/19 @ 8:42 PM
203kj
51rpm
56%
16mph
Monday 4/15/19 @ 10:21 PM
✅
580kj
78rpm
54%
22mph
Saturday 8/31/19 @ 10:19 PM
271kj
41rpm
61%
15mph
Workouts
205
kj
Sunday 5/9/21
kj
Tuesday 3/9/21