Shake and Bake
Workouts
Thursday 6/24/21 @ 8:30 AM
✅
309kj
78rpm
49%
20mph
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Saturday 2/19/22 @ 10:42 AM
✅
312kj
73rpm
51%
20mph
Wednesday 2/23/22 @ 9:55 PM
114kj
67rpm
36%
13mph
Friday 12/31/21 @ 9:11 AM
✅
125kj
66rpm
59%
22mph
Saturday 4/18/20 @ 2:57 PM
84kj
70rpm
48%
18mph
Saturday 3/20/21 @ 10:49 AM
✅
110kj
69rpm
55%
21mph
Saturday 4/18/20 @ 4:31 PM
74kj
73rpm
45%
18mph
Sunday 3/3/19 @ 3:14 PM
✅
102kj
75rpm
51%
20mph
Saturday 4/18/20 @ 2:23 PM
75kj
72rpm
45%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
414kj
78rpm
56%
23mph
Wednesday 3/18/20 @ 6:28 PM
240kj
71rpm
47%
18mph
Wednesday 11/13/19 @ 5:17 PM
✅
396kj
79rpm
54%
22mph
Saturday 1/4/20 @ 3:39 AM
172kj
69rpm
42%
16mph
Thursday 1/10/19 @ 12:16 AM
✅
174kj
74rpm
54%
21mph
Wednesday 3/20/19 @ 3:32 AM
129kj
59rpm
55%
19mph
Wednesday 2/20/19 @ 9:47 PM
✅
370kj
78rpm
53%
22mph
Wednesday 2/20/19 @ 3:29 PM
187kj
59rpm
48%
16mph
Monday 12/3/18 @ 9:22 PM
✅
352kj
81rpm
51%
21mph
Wednesday 12/5/18 @ 3:40 PM
194kj
61rpm
48%
16mph
Workouts
149
kj
Thursday 4/14/22
114
kj
Wednesday 2/23/22
240
kj
Wednesday 3/18/20
172
kj
Saturday 1/4/20
187
kj
Wednesday 2/20/19
194
kj
Wednesday 12/5/18