Shake and Bake
Workouts
Saturday 11/11/23 @ 5:59 PM
478kj
82rpm
48%
20mph
Saturday 8/26/23 @ 4:0 PM
✅
489kj
67rpm
56%
21mph
Thursday 5/26/22 @ 8:41 AM
529kj
77rpm
53%
21mph
Saturday 4/18/20 @ 2:0 PM
✅
736kj
89rpm
55%
24mph
Saturday 1/1/22 @ 5:50 PM
582kj
73rpm
56%
22mph
Friday 12/31/21 @ 5:6 PM
✅
719kj
75rpm
61%
24mph
Monday 1/25/21 @ 10:24 AM
397kj
67rpm
61%
22mph
Thursday 1/21/21 @ 12:8 AM
✅
472kj
80rpm
57%
24mph
Thursday 12/10/20 @ 10:38 AM
420kj
72rpm
59%
23mph
Friday 12/4/20 @ 12:56 AM
✅
542kj
80rpm
62%
25mph
Thursday 10/29/20 @ 11:54 PM
478kj
72rpm
63%
24mph
Thursday 10/29/20 @ 11:55 PM
✅
560kj
79rpm
63%
25mph
Saturday 10/10/20 @ 6:42 PM
494kj
66rpm
68%
24mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Wednesday 7/1/20 @ 3:44 PM
447kj
78rpm
57%
23mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Monday 3/30/20 @ 10:46 AM
485kj
79rpm
50%
20mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
Monday 5/25/20 @ 10:59 AM
215kj
76rpm
51%
20mph
Thursday 4/2/20 @ 5:9 PM
✅
233kj
86rpm
48%
21mph
Workouts
582
kj
Saturday 1/1/22
397
kj
Monday 1/25/21
420
kj
Thursday 12/10/20
478
kj
Thursday 10/29/20
494
kj
Saturday 10/10/20
447
kj
Wednesday 7/1/20