Shake and Bake
Workouts
Sunday 11/15/20 @ 11:58 PM
202kj
84rpm
40%
17mph
Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
Thursday 11/12/20 @ 2:26 AM
218kj
81rpm
42%
17mph
Wednesday 6/9/21 @ 1:54 PM
✅
226kj
77rpm
44%
18mph
Thursday 12/24/20 @ 4:42 AM
✅
144kj
79rpm
42%
17mph
Monday 12/14/20 @ 11:0 PM
141kj
77rpm
43%
17mph
Friday 11/20/20 @ 5:24 AM
128kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 10:30 PM
✅
134kj
80rpm
41%
17mph
Sunday 5/10/20 @ 3:56 PM
191kj
82rpm
39%
16mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 1:13 AM
220kj
81rpm
42%
17mph
Sunday 5/3/20 @ 4:28 PM
✅
256kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 10:38 PM
156kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
253kj
84rpm
43%
18mph
Friday 2/14/20 @ 5:46 AM
✅
139kj
74rpm
43%
17mph
Sunday 4/12/20 @ 3:20 PM
134kj
73rpm
43%
16mph
Workouts
218
kj
Thursday 11/12/20
220
kj
Tuesday 5/5/20