Shake and Bake

Workouts

Thursday 8/25/22 @ 8:13 PM
83kj
71rpm
36%
13mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/27/22 @ 7:3 PM
βœ…
132kj
67rpm
46%
17mph
Saturday 8/22/20 @ 6:54 PM
βœ…
167kj
77rpm
45%
18mph
20 min FTP Test Ride
Christine D'Ercole
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Wednesday 2/17/21 @ 12:29 AM
25kj
59rpm
23%
7mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 6:5 PM
βœ…
174kj
73rpm
41%
16mph
Thursday 1/28/21 @ 1:7 AM
12kj
77rpm
0%
6mph
15 min 90s Ride
Cody Rigsby
Thursday 1/28/21 @ 1:25 PM
βœ…
83kj
71rpm
41%
15mph
Tuesday 12/8/20 @ 9:39 PM
81kj
72rpm
33%
13mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 4:59 PM
βœ…
120kj
73rpm
41%
16mph
Sunday 10/11/20 @ 4:18 PM
159kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:46 PM
βœ…
162kj
53rpm
47%
13mph
Sunday 8/30/20 @ 5:33 PM
267kj
76rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 3:20 PM
βœ…
272kj
82rpm
37%
16mph
Saturday 8/1/20 @ 2:57 PM
69kj
73rpm
36%
14mph
15 min New Tracks Ride
Cody Rigsby
Saturday 7/25/20 @ 4:1 PM
βœ…
84kj
86rpm
36%
16mph
Wednesday 7/15/20 @ 11:26 PM
141kj
68rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:9 PM
βœ…
195kj
76rpm
42%
16mph
Wednesday 6/17/20 @ 1:2 AM
57kj
72rpm
33%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
βœ…
174kj
74rpm
40%
16mph

Workouts

20 min Disney Ride
Cody Rigsby
83 kj
Thursday 8/25/22
βœ… 132 kj
Wednesday 7/27/22
20 min FTP Test Ride
Christine D'Ercole
βœ… 167 kj
Saturday 8/22/20
134 kj
Monday 3/14/22
30 min Pop Ride
Cody Rigsby
25 kj
Wednesday 2/17/21
βœ… 174 kj
Thursday 2/18/21
15 min 90s Ride
Cody Rigsby
12 kj
Thursday 1/28/21
βœ… 83 kj
Thursday 1/28/21
20 min Holiday Ride
Kendall Toole
81 kj
Tuesday 12/8/20
βœ… 120 kj
Wednesday 12/9/20
30 min World Mental Health Day Ride
Kendall Toole
159 kj
Sunday 10/11/20
βœ… 162 kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
267 kj
Sunday 8/30/20
βœ… 272 kj
Monday 8/31/20
15 min New Tracks Ride
Cody Rigsby
69 kj
Saturday 8/1/20
βœ… 84 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Wednesday 7/15/20
βœ… 195 kj
Friday 7/17/20
30 min Ricky Martin Ride
Cody Rigsby
57 kj
Wednesday 6/17/20
βœ… 174 kj
Friday 6/12/20