Shake and Bake
Workouts
Thursday 9/10/20 @ 5:4 PM
220kj
75rpm
33%
13mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Tuesday 9/8/20 @ 10:3 PM
254kj
75rpm
38%
15mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Sunday 8/30/20 @ 5:33 PM
267kj
76rpm
39%
16mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Thursday 3/12/20 @ 12:27 AM
40kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Sunday 3/22/20 @ 12:36 AM
132kj
44rpm
35%
9mph
Sunday 5/3/20 @ 11:13 PM
✅
596kj
97rpm
46%
22mph
Tuesday 3/10/20 @ 1:18 AM
118kj
82rpm
37%
16mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Sunday 3/8/20 @ 7:26 PM
75kj
73rpm
39%
15mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
132
kj
Sunday 3/22/20
118
kj
Tuesday 3/10/20