Shake and Bake
Workouts
Saturday 1/23/21 @ 12:56 PM
✅
360kj
74rpm
40%
16mph
Saturday 2/26/22 @ 6:38 PM
123kj
74rpm
35%
14mph
Tuesday 2/1/22 @ 7:18 PM
✅
166kj
75rpm
39%
15mph
Monday 2/14/22 @ 2:51 PM
148kj
80rpm
36%
15mph
Wednesday 3/3/21 @ 2:49 PM
✅
267kj
72rpm
39%
15mph
Monday 1/31/22 @ 2:12 PM
220kj
80rpm
33%
14mph
Monday 3/15/21 @ 5:34 PM
✅
200kj
63rpm
57%
20mph
Thursday 1/6/22 @ 8:23 PM
130kj
72rpm
43%
17mph
Sunday 4/25/21 @ 1:12 PM
✅
305kj
68rpm
40%
15mph
Saturday 1/1/22 @ 11:27 AM
175kj
83rpm
32%
13mph
Friday 2/26/21 @ 2:3 PM
✅
265kj
74rpm
40%
16mph
Monday 12/27/21 @ 5:37 PM
139kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 1:52 PM
✅
253kj
71rpm
41%
16mph
Saturday 12/25/21 @ 1:15 PM
176kj
82rpm
31%
13mph
Tuesday 4/27/21 @ 1:5 PM
171kj
73rpm
33%
13mph
Wednesday 12/22/21 @ 2:46 PM
✅
201kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 2:58 PM
✅
237kj
65rpm
42%
15mph
Wednesday 12/15/21 @ 2:6 PM
194kj
84rpm
32%
14mph
Monday 1/27/20 @ 7:32 PM
✅
73kj
68rpm
47%
17mph
Thursday 5/13/21 @ 1:44 PM
47kj
60rpm
44%
14mph
Workouts
123
kj
Saturday 2/26/22
175
kj
Saturday 1/1/22
176
kj
Saturday 12/25/21
194
kj
Wednesday 12/15/21