Shake and Bake
VS
Workouts
Monday 3/15/21 @ 5:34 PM
200kj
63rpm
57%
20mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Tuesday 3/9/21 @ 3:9 PM
256kj
69rpm
42%
16mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Friday 2/26/21 @ 2:3 PM
265kj
74rpm
40%
16mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Tuesday 2/2/21 @ 1:44 PM
288kj
70rpm
43%
16mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Saturday 1/23/21 @ 12:56 PM
360kj
74rpm
40%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
479kj
80rpm
44%
18mph
Friday 1/22/21 @ 10:26 PM
134kj
74rpm
36%
14mph
Wednesday 1/20/21 @ 12:55 PM
✅
201kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 12:6 AM
206kj
65rpm
47%
17mph
Saturday 1/18/20 @ 4:58 PM
✅
214kj
81rpm
42%
17mph
detectivemashes
Port Saint Lucie FL
1
VS
engineerspinsnc
Winston-Salem, NC
34
🔥
Workouts
256
kj
Tuesday 3/9/21
267
kj
Wednesday 3/3/21
315
kj
Monday 2/15/21
251
kj
Monday 2/8/21
360
kj
Saturday 1/23/21
134
kj
Friday 1/22/21