Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Monday 12/7/20 @ 2:5 PM
✅
280kj
78rpm
38%
16mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Wednesday 12/23/20 @ 3:41 PM
✅
384kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Tuesday 1/12/21 @ 3:46 PM
✅
314kj
87rpm
38%
17mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Saturday 2/13/21 @ 3:42 PM
✅
384kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 1:52 PM
253kj
71rpm
41%
16mph
Thursday 2/11/21 @ 3:4 PM
✅
298kj
88rpm
37%
17mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Wednesday 2/10/21 @ 2:58 PM
✅
308kj
82rpm
40%
17mph
Sunday 2/7/21 @ 5:12 PM
451kj
69rpm
43%
16mph
Friday 2/5/21 @ 8:11 PM
✅
488kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 1:44 PM
288kj
70rpm
43%
16mph
Monday 2/1/21 @ 2:32 PM
✅
317kj
86rpm
39%
17mph
Monday 1/25/21 @ 2:9 PM
284kj
66rpm
45%
16mph
Tuesday 1/26/21 @ 1:50 PM
✅
299kj
85rpm
38%
17mph
Monday 1/18/21 @ 5:21 PM
243kj
68rpm
41%
15mph
Tuesday 1/19/21 @ 1:40 PM
✅
278kj
84rpm
38%
16mph
detectivemashes
Port Saint Lucie FL
0
VS
bikeinbasement
MI
16
🔥
Workouts
267
kj
Wednesday 3/3/21
315
kj
Monday 2/15/21
253
kj
Wednesday 2/10/21
251
kj
Monday 2/8/21
451
kj
Sunday 2/7/21
243
kj
Monday 1/18/21