Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 3/15/21 @ 5:34 PM
200kj
63rpm
57%
20mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Tuesday 3/9/21 @ 3:9 PM
256kj
69rpm
42%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Tuesday 2/2/21 @ 1:44 PM
✅
288kj
70rpm
43%
16mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Friday 1/22/21 @ 10:26 PM
✅
134kj
74rpm
36%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:15 PM
94kj
72rpm
38%
15mph
Thursday 10/22/20 @ 12:27 AM
✅
158kj
79rpm
43%
18mph
detectivemashes
Port Saint Lucie FL
4
VS
amrick
Los Angeles
30
🔥
Workouts
267
kj
Wednesday 3/3/21
256
kj
Tuesday 3/9/21
315
kj
Monday 2/15/21
251
kj
Monday 2/8/21
kj
Thursday 1/21/21
94
kj
Thursday 10/22/20