Shake and Bake

Workouts

Tuesday 2/1/22 @ 7:18 PM
166kj
75rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 2:2 PM
220kj
63rpm
49%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 10/17/20 @ 3:57 PM
✅
331kj
80rpm
50%
21mph
Thursday 11/19/20 @ 1:58 PM
✅
279kj
66rpm
45%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/26/20 @ 12:45 AM
266kj
73rpm
44%
16mph
Monday 10/12/20 @ 6:59 PM
264kj
69rpm
43%
16mph
45 min Sweat Steady Ride
Jess King
Friday 7/17/20 @ 10:7 AM
✅
395kj
80rpm
45%
19mph
Wednesday 8/7/19 @ 2:6 PM
291kj
72rpm
43%
17mph
45 min MusicFest Ride
Jess King
Thursday 7/9/20 @ 12:37 AM
✅
461kj
87rpm
45%
20mph
Monday 1/27/20 @ 7:32 PM
✅
73kj
68rpm
47%
17mph
10 min Tabata Ride
Robin Arzón
Saturday 3/28/20 @ 2:47 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 12:6 AM
✅
206kj
65rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 11:51 PM
✅
124kj
65rpm
45%
16mph
20 min Best of the Decade Ride
Ally Love
Sunday 1/5/20 @ 11:36 AM
kj
rpm
%
0mph
Monday 7/8/19 @ 8:24 PM
✅
166kj
79rpm
43%
18mph
20 min HIIT Ride
Jess King
Thursday 7/11/19 @ 11:46 PM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
166 kj
Tuesday 2/1/22
✅ 206 kj
Monday 1/31/22
30 min Sweat Steady Ride
Jess King
220 kj
Tuesday 12/29/20
✅ 331 kj
Saturday 10/17/20
45 min Metallica Ride
Kendall Toole
✅ 279 kj
Thursday 11/19/20
266 kj
Thursday 11/26/20
45 min Sweat Steady Ride
Jess King
264 kj
Monday 10/12/20
✅ 395 kj
Friday 7/17/20
45 min MusicFest Ride
Jess King
291 kj
Wednesday 8/7/19
✅ 461 kj
Thursday 7/9/20
10 min Tabata Ride
Robin Arzón
✅ 73 kj
Monday 1/27/20
kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Tuesday 1/21/20
kj
Saturday 1/18/20
20 min Best of the Decade Ride
Ally Love
✅ 124 kj
Thursday 1/2/20
kj
Sunday 1/5/20
20 min HIIT Ride
Jess King
✅ 166 kj
Monday 7/8/19
kj
Thursday 7/11/19