Shake and Bake

Workouts

Friday 8/30/19 @ 9:44 AM
89kj
76rpm
40%
16mph
15 min 90s Ride
Emma Lovewell
Saturday 8/10/19 @ 1:29 PM
✅
156kj
81rpm
49%
20mph
Wednesday 7/24/19 @ 9:56 AM
83kj
77rpm
37%
15mph
15 min Pop Ride
Robin Arzón
Friday 8/2/19 @ 12:50 PM
✅
138kj
83rpm
46%
19mph
Saturday 6/29/19 @ 12:59 PM
140kj
64rpm
31%
11mph
45 min Y2K Rock Ride
Jess King
Saturday 6/29/19 @ 12:54 PM
✅
529kj
79rpm
52%
21mph

Workouts

15 min 90s Ride
Emma Lovewell
89 kj
Friday 8/30/19
✅ 156 kj
Saturday 8/10/19
15 min Pop Ride
Robin Arzón
83 kj
Wednesday 7/24/19
✅ 138 kj
Friday 8/2/19
45 min Y2K Rock Ride
Jess King
140 kj
Saturday 6/29/19
✅ 529 kj
Saturday 6/29/19