Shake and Bake
Workouts
Friday 6/24/22 @ 5:35 PM
86kj
73rpm
39%
15mph
Thursday 12/2/21 @ 10:48 PM
✅
203kj
79rpm
55%
22mph
Saturday 11/6/21 @ 9:12 PM
127kj
80rpm
39%
16mph
Wednesday 9/15/21 @ 10:1 PM
✅
270kj
85rpm
52%
22mph
Sunday 2/7/21 @ 9:7 PM
164kj
82rpm
36%
15mph
Thursday 2/4/21 @ 12:24 AM
✅
297kj
77rpm
48%
20mph
Saturday 11/14/20 @ 10:49 PM
150kj
80rpm
36%
15mph
Saturday 11/14/20 @ 6:24 PM
✅
410kj
82rpm
54%
22mph
Saturday 10/17/20 @ 7:22 PM
77kj
94rpm
28%
13mph
Monday 9/14/20 @ 12:32 PM
✅
135kj
78rpm
41%
17mph
Friday 9/25/20 @ 10:9 PM
157kj
92rpm
38%
17mph
Thursday 9/10/20 @ 12:28 PM
✅
256kj
83rpm
51%
21mph
Tuesday 7/28/20 @ 10:13 PM
143kj
85rpm
40%
17mph
Monday 6/29/20 @ 8:36 PM
✅
230kj
79rpm
50%
20mph
Saturday 7/4/20 @ 7:21 PM
266kj
88rpm
36%
16mph
Monday 7/6/20 @ 1:54 PM
✅
574kj
78rpm
53%
21mph
Sunday 3/22/20 @ 11:49 PM
123kj
80rpm
39%
16mph
Thursday 4/23/20 @ 1:4 PM
✅
257kj
80rpm
53%
22mph
Sunday 4/5/20 @ 12:22 AM
165kj
76rpm
38%
15mph
Wednesday 4/15/20 @ 12:45 PM
✅
344kj
81rpm
49%
21mph
Workouts
127
kj
Saturday 11/6/21
150
kj
Saturday 11/14/20
266
kj
Saturday 7/4/20