Shake and Bake

Workouts

Tuesday 11/21/23 @ 12:20 AM
✅
108kj
74rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 8/4/23 @ 3:34 PM
99kj
78rpm
37%
15mph
Saturday 2/18/23 @ 1:12 AM
78kj
73rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 7:19 PM
✅
89kj
77rpm
40%
16mph
Sunday 11/6/22 @ 12:17 AM
✅
160kj
75rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/12/22 @ 2:28 PM
146kj
80rpm
37%
15mph
Saturday 5/14/22 @ 12:15 AM
✅
169kj
74rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 10:45 PM
162kj
74rpm
40%
15mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/4/22 @ 10:8 PM
✅
103kj
86rpm
35%
15mph
Tuesday 12/7/21 @ 10:34 AM
106kj
72rpm
40%
15mph
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/30/21 @ 10:13 PM
✅
106kj
81rpm
36%
15mph
Friday 12/3/21 @ 12:55 AM
✅
99kj
88rpm
33%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 10/3/21 @ 6:21 PM
85kj
93rpm
29%
14mph
Thursday 7/15/21 @ 9:26 AM
✅
130kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:56 PM
112kj
77rpm
39%
16mph
Wednesday 2/24/21 @ 10:48 AM
✅
96kj
78rpm
41%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 9:50 PM
76kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 1:6 AM
✅
100kj
75rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/11/21 @ 2:3 AM
77kj
76rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 11/21/23
99 kj
Friday 8/4/23
15 min Pop Ride
Cody Rigsby
78 kj
Saturday 2/18/23
✅ 89 kj
Tuesday 3/22/22
30 min Britney Spears Ride
Cody Rigsby
✅ 160 kj
Sunday 11/6/22
146 kj
Tuesday 7/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Saturday 5/14/22
162 kj
Saturday 4/16/22
20 min Pop Ride
Cody Rigsby
81 kj
Saturday 1/8/22
✅ 103 kj
Tuesday 1/4/22
20 min Groove Ride: From LA
Cody Rigsby
106 kj
Tuesday 12/7/21
✅ 106 kj
Tuesday 11/30/21
20 min Pop Ride
Cody Rigsby
✅ 99 kj
Friday 12/3/21
85 kj
Sunday 10/3/21
20 min 2000s Ride
Cody Rigsby
✅ 130 kj
Thursday 7/15/21
112 kj
Tuesday 6/1/21
15 min Groove Ride
Cody Rigsby
✅ 96 kj
Wednesday 2/24/21
76 kj
Tuesday 3/2/21
15 min 90s Ride
Cody Rigsby
✅ 100 kj
Wednesday 2/10/21
77 kj
Monday 1/11/21