Shake and Bake
Workouts
Friday 8/20/21 @ 8:27 AM
✅
176kj
87rpm
36%
16mph
Sunday 8/22/21 @ 2:6 PM
120kj
72rpm
35%
13mph
Friday 8/6/21 @ 12:32 PM
✅
180kj
90rpm
35%
16mph
Saturday 8/7/21 @ 10:47 AM
143kj
80rpm
34%
14mph
Sunday 8/1/21 @ 11:22 PM
✅
377kj
79rpm
40%
16mph
Sunday 8/1/21 @ 2:43 PM
213kj
72rpm
33%
13mph
Tuesday 7/6/21 @ 9:33 AM
✅
179kj
84rpm
37%
16mph
Monday 6/21/21 @ 8:25 PM
155kj
81rpm
36%
15mph
Sunday 5/30/21 @ 7:31 PM
✅
342kj
73rpm
41%
16mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Monday 3/15/21 @ 8:58 PM
✅
151kj
88rpm
33%
15mph
Sunday 5/23/21 @ 10:36 PM
✅
349kj
82rpm
38%
16mph
Saturday 5/22/21 @ 3:19 PM
322kj
83rpm
36%
15mph
Wednesday 5/19/21 @ 9:32 AM
✅
265kj
81rpm
37%
16mph
Monday 5/17/21 @ 4:58 PM
242kj
80rpm
36%
15mph
Monday 5/17/21 @ 9:34 AM
✅
143kj
84rpm
34%
15mph
Friday 5/14/21 @ 4:59 PM
140kj
87rpm
32%
14mph
Friday 5/7/21 @ 12:9 AM
✅
251kj
83rpm
36%
16mph
Friday 5/7/21 @ 10:22 AM
218kj
80rpm
35%
14mph
Workouts
120
kj
Sunday 8/22/21
143
kj
Saturday 8/7/21
213
kj
Sunday 8/1/21
155
kj
Monday 6/21/21
151
kj
Monday 5/24/21
140
kj
Friday 5/14/21
218
kj
Friday 5/7/21