Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Wednesday 1/13/21 @ 11:48 PM
✅
199kj
77rpm
42%
17mph
Monday 5/23/22 @ 10:1 AM
✅
98kj
76rpm
40%
15mph
Friday 5/13/22 @ 8:31 PM
91kj
73rpm
36%
14mph
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Saturday 4/16/22 @ 6:56 PM
✅
179kj
73rpm
41%
16mph
Thursday 1/13/22 @ 10:55 AM
102kj
75rpm
41%
15mph
Thursday 7/22/21 @ 12:4 AM
✅
107kj
77rpm
38%
15mph
Friday 12/3/21 @ 12:55 AM
✅
99kj
88rpm
33%
15mph
Thursday 11/25/21 @ 12:58 PM
74kj
86rpm
30%
13mph
Monday 10/4/21 @ 9:36 AM
121kj
76rpm
40%
16mph
Sunday 8/1/21 @ 7:21 PM
✅
121kj
76rpm
40%
16mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
111kj
77rpm
39%
16mph
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Tuesday 7/13/21 @ 11:19 PM
152kj
81rpm
36%
15mph
Thursday 7/15/21 @ 9:26 AM
✅
130kj
74rpm
42%
16mph
Saturday 5/29/21 @ 4:1 PM
122kj
74rpm
41%
16mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Monday 12/7/20 @ 9:7 PM
✅
278kj
85rpm
36%
16mph
Workouts
160
kj
Sunday 11/6/22
251
kj
Friday 5/7/21