Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Saturday 9/19/20 @ 12:48 PM
✅
167kj
76rpm
40%
16mph
Tuesday 7/13/21 @ 5:30 PM
223kj
84rpm
41%
17mph
Tuesday 7/13/21 @ 10:45 PM
✅
239kj
85rpm
41%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Friday 4/2/21 @ 9:55 PM
✅
214kj
95rpm
36%
17mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Saturday 5/22/21 @ 12:28 PM
✅
460kj
91rpm
38%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Thursday 4/22/21 @ 10:8 PM
✅
218kj
98rpm
36%
18mph
Wednesday 2/17/21 @ 12:22 AM
190kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Workouts
151
kj
Monday 5/24/21
143
kj
Monday 5/17/21
413
kj
Sunday 5/9/21
138
kj
Monday 4/26/21