Shake and Bake
Workouts
Sunday 11/6/22 @ 12:17 AM
✅
160kj
75rpm
38%
15mph
Monday 2/8/21 @ 10:52 PM
138kj
71rpm
38%
14mph
Friday 1/7/22 @ 11:6 AM
88kj
73rpm
39%
14mph
Monday 5/31/21 @ 2:32 PM
✅
101kj
75rpm
38%
15mph
Monday 10/18/21 @ 9:31 AM
✅
102kj
80rpm
36%
15mph
Monday 11/22/21 @ 9:41 PM
94kj
84rpm
34%
15mph
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Wednesday 9/29/21 @ 10:44 AM
94kj
69rpm
38%
14mph
Monday 9/27/21 @ 9:26 AM
✅
110kj
78rpm
38%
15mph
Monday 9/27/21 @ 10:46 AM
93kj
75rpm
37%
14mph
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Tuesday 7/20/21 @ 11:16 AM
143kj
76rpm
36%
15mph
Saturday 4/17/21 @ 10:44 AM
✅
156kj
89rpm
34%
15mph
Sunday 1/17/21 @ 4:42 PM
138kj
71rpm
38%
14mph
Saturday 2/27/21 @ 11:59 AM
✅
154kj
49rpm
44%
12mph
Sunday 2/28/21 @ 4:14 PM
123kj
60rpm
39%
13mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Saturday 2/27/21 @ 4:4 PM
144kj
80rpm
35%
14mph
Monday 11/30/20 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 10:59 PM
✅
65kj
72rpm
37%
14mph
Workouts
123
kj
Sunday 2/28/21