Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 7/6/21 @ 9:33 AM
179kj
84rpm
37%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 8/6/21 @ 12:32 PM
180kj
90rpm
35%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
176
kj
Friday 8/20/21
143
kj
Monday 5/17/21
179
kj
Tuesday 7/6/21
180
kj
Friday 8/6/21
377
kj
Sunday 8/1/21
251
kj
Friday 5/7/21
151
kj
Monday 5/24/21