Shake and Bake
Workouts
Friday 4/15/22 @ 6:1 PM
163kj
83rpm
43%
18mph
Saturday 4/30/22 @ 4:28 PM
✅
168kj
78rpm
45%
18mph
Tuesday 10/24/23 @ 5:22 PM
148kj
76rpm
44%
18mph
Saturday 8/19/23 @ 3:22 PM
✅
164kj
71rpm
48%
18mph
Tuesday 10/3/23 @ 6:34 PM
159kj
77rpm
44%
18mph
Tuesday 8/1/23 @ 5:31 PM
✅
161kj
72rpm
47%
18mph
Monday 9/11/23 @ 5:9 PM
154kj
76rpm
44%
18mph
Friday 9/22/23 @ 2:28 PM
✅
162kj
72rpm
47%
18mph
Tuesday 5/2/23 @ 6:27 PM
149kj
81rpm
42%
18mph
Friday 9/1/23 @ 6:10 PM
✅
161kj
73rpm
47%
18mph
Monday 3/27/23 @ 5:19 PM
154kj
77rpm
44%
18mph
Tuesday 3/7/23 @ 5:21 PM
✅
162kj
72rpm
48%
18mph
Tuesday 2/28/23 @ 6:5 PM
✅
166kj
83rpm
43%
18mph
Wednesday 2/1/23 @ 8:29 PM
135kj
72rpm
43%
17mph
Friday 10/28/22 @ 5:39 PM
✅
259kj
74rpm
47%
19mph
Tuesday 2/7/23 @ 6:11 PM
222kj
68rpm
48%
18mph
Thursday 9/15/22 @ 4:15 PM
139kj
82rpm
40%
17mph
Friday 9/16/22 @ 1:47 PM
✅
160kj
80rpm
44%
18mph
Friday 8/5/22 @ 5:0 PM
✅
174kj
78rpm
46%
19mph
Monday 8/8/22 @ 5:8 PM
158kj
71rpm
48%
18mph
Workouts
159
kj
Tuesday 10/3/23