Shake and Bake
Workouts
Thursday 7/27/23 @ 4:28 PM
209kj
69rpm
44%
17mph
Monday 7/24/23 @ 9:52 PM
✅
264kj
79rpm
46%
19mph
Tuesday 7/18/23 @ 4:48 PM
109kj
77rpm
43%
18mph
Tuesday 7/11/23 @ 1:32 PM
✅
109kj
83rpm
41%
18mph
Monday 3/20/23 @ 4:3 PM
115kj
81rpm
42%
18mph
Monday 1/2/23 @ 11:6 PM
✅
128kj
77rpm
46%
18mph
Thursday 12/8/22 @ 5:43 PM
165kj
72rpm
47%
18mph
Tuesday 2/7/23 @ 2:5 PM
✅
183kj
71rpm
51%
19mph
Thursday 12/29/22 @ 5:15 PM
148kj
83rpm
41%
18mph
Friday 1/20/23 @ 1:24 PM
✅
169kj
81rpm
45%
19mph
Monday 11/21/22 @ 10:34 PM
160kj
80rpm
44%
18mph
Tuesday 11/15/22 @ 4:58 PM
✅
163kj
79rpm
45%
18mph
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
Friday 6/10/22 @ 5:24 PM
179kj
74rpm
48%
19mph
Thursday 6/2/22 @ 1:1 PM
✅
188kj
72rpm
51%
19mph
Wednesday 5/25/22 @ 5:0 PM
159kj
76rpm
45%
18mph
Wednesday 6/8/22 @ 2:18 PM
✅
169kj
79rpm
46%
19mph
Workouts
209
kj
Thursday 7/27/23
159
kj
Wednesday 5/25/22