Shake and Bake

Workouts

Wednesday 12/14/22 @ 5:49 PM
224kj
84rpm
41%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 3:3 PM
225kj
79rpm
43%
18mph
Monday 7/25/22 @ 4:25 PM
176kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 1:49 PM
164kj
68rpm
49%
18mph
Friday 7/15/22 @ 3:58 PM
237kj
78rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 12:23 PM
233kj
72rpm
47%
18mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
224 kj
Wednesday 12/14/22
225 kj
Sunday 12/4/22
20 min Pop Ride
Cody Rigsby
176 kj
Monday 7/25/22
164 kj
Thursday 7/21/22
30 min Lizzo Two for One Ride
Jess & Robin
237 kj
Friday 7/15/22
233 kj
Wednesday 7/20/22