Shake and Bake
Workouts
Monday 4/11/22 @ 12:20 AM
83kj
63rpm
40%
14mph
Monday 1/24/22 @ 7:57 PM
✅
140kj
77rpm
42%
17mph
Wednesday 8/4/21 @ 1:51 AM
92kj
65rpm
40%
15mph
Tuesday 12/14/21 @ 9:45 PM
✅
136kj
72rpm
44%
17mph
Sunday 2/21/16 @ 8:19 PM
2kj
46rpm
24%
6mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 12/8/19 @ 4:41 PM
✅
291kj
89rpm
44%
20mph
Monday 12/9/19 @ 7:35 PM
254kj
76rpm
47%
19mph
Wednesday 8/21/19 @ 5:14 AM
145kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 5:14 PM
✅
176kj
86rpm
43%
19mph
Monday 2/11/19 @ 5:3 PM
214kj
82rpm
41%
17mph
Saturday 3/30/19 @ 3:56 PM
✅
255kj
78rpm
46%
19mph
Sunday 3/17/19 @ 3:28 AM
✅
254kj
80rpm
45%
19mph
Saturday 3/16/19 @ 8:20 PM
243kj
80rpm
45%
18mph
Monday 1/28/19 @ 2:8 AM
56kj
81rpm
48%
19mph
Monday 3/11/19 @ 11:45 PM
✅
143kj
80rpm
48%
19mph
Friday 8/31/18 @ 3:45 PM
205kj
81rpm
41%
17mph
Thursday 12/6/18 @ 5:41 PM
✅
296kj
88rpm
45%
20mph
Monday 10/29/18 @ 12:30 AM
✅
348kj
75rpm
45%
18mph
Wednesday 11/21/18 @ 5:7 PM
317kj
71rpm
45%
17mph
Workouts
92
kj
Wednesday 8/4/21
317
kj
Wednesday 11/21/18