Shake and Bake
Workouts
Saturday 7/1/23 @ 5:37 PM
120kj
65rpm
39%
14mph
Monday 6/26/23 @ 7:50 PM
✅
382kj
80rpm
52%
22mph
Friday 10/23/20 @ 5:27 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:2 PM
✅
656kj
84rpm
54%
23mph
Tuesday 2/23/21 @ 5:49 AM
362kj
75rpm
46%
18mph
Saturday 6/26/21 @ 4:57 PM
✅
705kj
84rpm
55%
24mph
Saturday 6/5/21 @ 6:5 AM
194kj
69rpm
37%
14mph
Saturday 1/16/21 @ 3:31 PM
✅
669kj
86rpm
54%
23mph
Saturday 4/10/21 @ 6:36 AM
148kj
71rpm
39%
15mph
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph
Tuesday 3/23/21 @ 11:40 PM
✅
151kj
70rpm
39%
15mph
Monday 3/22/21 @ 4:42 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:58 PM
233kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Workouts
148
kj
Saturday 4/10/21
233
kj
Thursday 4/23/20