Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:37 PM
129kj
63rpm
46%
16mph
Monday 7/10/23 @ 10:32 PM
✅
234kj
68rpm
55%
21mph
Sunday 5/14/23 @ 3:52 PM
173kj
66rpm
43%
16mph
Saturday 3/4/23 @ 5:30 PM
✅
280kj
71rpm
50%
19mph
Tuesday 9/7/21 @ 12:11 PM
136kj
64rpm
47%
17mph
Saturday 11/20/21 @ 2:46 PM
✅
232kj
66rpm
57%
21mph
Tuesday 4/20/21 @ 11:50 AM
✅
153kj
76rpm
44%
18mph
Wednesday 4/28/21 @ 2:24 PM
122kj
72rpm
55%
21mph
Saturday 2/20/21 @ 4:23 PM
185kj
65rpm
54%
19mph
Monday 3/1/21 @ 3:32 PM
✅
235kj
67rpm
57%
21mph
Thursday 2/18/21 @ 2:22 PM
226kj
63rpm
50%
17mph
Friday 2/26/21 @ 11:5 PM
✅
340kj
68rpm
56%
21mph
Monday 1/4/21 @ 2:0 PM
125kj
66rpm
46%
16mph
Wednesday 12/30/20 @ 10:32 PM
✅
227kj
64rpm
59%
21mph
Saturday 8/22/20 @ 4:56 PM
223kj
72rpm
45%
18mph
Saturday 8/22/20 @ 5:0 PM
✅
390kj
66rpm
61%
22mph
Saturday 7/18/20 @ 3:37 PM
214kj
66rpm
48%
17mph
Thursday 4/2/20 @ 1:58 PM
✅
303kj
65rpm
55%
19mph
Monday 7/6/20 @ 1:14 PM
195kj
69rpm
45%
17mph
Thursday 7/16/20 @ 1:59 PM
✅
401kj
71rpm
58%
22mph
Workouts
195
kj
Monday 7/6/20