Shake and Bake
Workouts
Thursday 10/12/23 @ 12:34 PM
139kj
63rpm
48%
17mph
Friday 9/22/23 @ 11:45 AM
✅
160kj
63rpm
50%
18mph
Tuesday 8/29/23 @ 11:35 AM
192kj
74rpm
42%
17mph
Thursday 8/31/23 @ 7:41 PM
✅
203kj
72rpm
43%
17mph
Thursday 12/15/22 @ 12:50 PM
209kj
68rpm
46%
17mph
Friday 12/30/22 @ 4:11 PM
✅
260kj
78rpm
45%
19mph
Sunday 10/2/22 @ 2:15 PM
318kj
62rpm
50%
17mph
Saturday 11/26/22 @ 3:52 PM
✅
423kj
74rpm
49%
19mph
Saturday 8/6/22 @ 2:16 PM
✅
467kj
59rpm
53%
18mph
Friday 7/2/21 @ 7:30 PM
425kj
77rpm
42%
17mph
Saturday 4/2/22 @ 3:38 PM
329kj
64rpm
49%
17mph
Saturday 4/17/21 @ 5:15 PM
✅
422kj
82rpm
45%
19mph
Sunday 2/13/22 @ 4:55 PM
557kj
64rpm
49%
18mph
Saturday 1/16/21 @ 4:48 PM
✅
609kj
78rpm
44%
18mph
Wednesday 10/6/21 @ 9:28 PM
76kj
62rpm
38%
13mph
Monday 7/26/21 @ 1:55 PM
✅
127kj
79rpm
39%
16mph
Sunday 5/16/21 @ 2:20 PM
104kj
69rpm
40%
15mph
Friday 4/30/21 @ 1:44 PM
✅
168kj
89rpm
41%
18mph
Saturday 7/4/20 @ 11:10 PM
✅
394kj
71rpm
49%
19mph
Thursday 7/16/20 @ 9:21 PM
362kj
74rpm
47%
18mph
Workouts
192
kj
Tuesday 8/29/23
209
kj
Thursday 12/15/22
318
kj
Sunday 10/2/22
425
kj
Friday 7/2/21
329
kj
Saturday 4/2/22
557
kj
Sunday 2/13/22
76
kj
Wednesday 10/6/21
362
kj
Thursday 7/16/20