Shake and Bake

Workouts

Wednesday 2/15/23 @ 1:51 PM
162kj
72rpm
48%
18mph
20 min Pop Ride
Kendall Toole
Saturday 1/16/21 @ 1:45 PM
221kj
65rpm
57%
21mph
Tuesday 12/6/22 @ 6:22 PM
377kj
61rpm
63%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/17/22 @ 2:29 PM
187kj
69rpm
44%
16mph

Workouts

20 min Pop Ride
Kendall Toole
162 kj
Wednesday 2/15/23
221 kj
Saturday 1/16/21
30 min Hip Hop Ride
Kendall Toole
377 kj
Tuesday 12/6/22
187 kj
Monday 1/17/22