Shake and Bake
Workouts
Monday 2/17/20 @ 9:12 PM
✅
167kj
77rpm
45%
19mph
Tuesday 12/8/20 @ 11:16 PM
143kj
80rpm
42%
17mph
Saturday 10/3/20 @ 7:13 PM
✅
416kj
86rpm
44%
19mph
Friday 10/2/20 @ 8:54 PM
313kj
80rpm
41%
17mph
Saturday 8/8/20 @ 4:9 PM
✅
275kj
88rpm
43%
19mph
Friday 8/21/20 @ 2:13 PM
172kj
78rpm
39%
16mph
Thursday 7/2/20 @ 12:56 PM
✅
247kj
84rpm
43%
18mph
Wednesday 6/24/20 @ 2:10 PM
177kj
76rpm
40%
16mph
Thursday 6/11/20 @ 1:28 PM
✅
275kj
86rpm
44%
19mph
Wednesday 5/20/20 @ 5:15 PM
188kj
78rpm
41%
16mph
Monday 5/25/20 @ 8:7 PM
✅
282kj
81rpm
47%
19mph
Sunday 5/24/20 @ 8:11 PM
211kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 1:8 PM
✅
251kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 2:44 PM
177kj
74rpm
41%
16mph
Tuesday 4/28/20 @ 1:29 PM
✅
273kj
80rpm
46%
19mph
Monday 4/27/20 @ 2:0 PM
182kj
64rpm
44%
15mph
Friday 4/24/20 @ 1:10 PM
✅
271kj
82rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
178kj
73rpm
41%
16mph
Workouts
177
kj
Wednesday 6/24/20
188
kj
Wednesday 5/20/20
211
kj
Sunday 5/24/20
177
kj
Wednesday 5/6/20
182
kj
Monday 4/27/20
178
kj
Wednesday 4/22/20