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Shake and Bake
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
VS
biker4trump
Marbella
35
Beat den_loves_beach
Workouts
Next Workouts
Thursday 8/17/23 @ 11:35 AM
205
kj
64
rpm
57
%
20
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Monday 3/6/23 @ 1:5 PM
✅
211
kj
39
rpm
83
%
19
mph
Thursday 11/24/22 @ 11:40 AM
✅
484
kj
59
rpm
60
%
20
mph
45 min 2000s Pop Ride
Kendall Toole
View Class
Share
Thursday 1/5/23 @ 11:52 AM
450
kj
45
rpm
71
%
19
mph
Friday 6/24/22 @ 12:5 PM
✅
227
kj
64
rpm
60
%
21
mph
20 min 90s Ride
Emma Lovewell
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Wednesday 6/22/22 @ 10:55 AM
204
kj
52
rpm
65
%
20
mph
Friday 6/17/22 @ 11:41 AM
✅
513
kj
61
rpm
62
%
21
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Friday 5/20/22 @ 11:18 AM
490
kj
45
rpm
74
%
20
mph
Monday 11/30/20 @ 11:12 AM
213
kj
64
rpm
57
%
20
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 10/27/20 @ 11:1 AM
✅
215
kj
57
rpm
63
%
20
mph
Friday 7/31/20 @ 10:22 AM
✅
521
kj
62
rpm
61
%
21
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Monday 8/10/20 @ 11:20 AM
460
kj
53
rpm
65
%
19
mph
Saturday 3/21/20 @ 11:47 AM
✅
482
kj
60
rpm
60
%
20
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 3/13/20 @ 10:59 AM
294
kj
41
rpm
63
%
15
mph
Friday 1/3/20 @ 11:58 AM
✅
563
kj
61
rpm
63
%
22
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Friday 1/3/20 @ 7:32 PM
521
kj
53
rpm
68
%
20
mph
Sunday 7/21/19 @ 11:4 AM
✅
553
kj
58
rpm
65
%
21
mph
45 min Tabata Ride
Ally Love
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Share
Monday 7/29/19 @ 8:23 AM
461
kj
66
rpm
54
%
19
mph
Thursday 1/24/19 @ 12:3 PM
✅
224
kj
63
rpm
59
%
21
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 2/1/19 @ 12:6 PM
181
kj
51
rpm
63
%
18
mph
Next Workouts
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
VS
biker4trump
Marbella
35
Beat den_loves_beach
Workouts
Next Workouts
20 min Tabata Ride
Kendall Toole
View Class
Share
205
kj
Thursday 8/17/23
✅
211
kj
Monday 3/6/23
45 min 2000s Pop Ride
Kendall Toole
View Class
Share
✅
484
kj
Thursday 11/24/22
450
kj
Thursday 1/5/23
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
227
kj
Friday 6/24/22
204
kj
Wednesday 6/22/22
45 min 2000s Ride
Kendall Toole
View Class
Share
✅
513
kj
Friday 6/17/22
490
kj
Friday 5/20/22
20 min Pop Ride
Kendall Toole
View Class
Share
213
kj
Monday 11/30/20
✅
215
kj
Tuesday 10/27/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
521
kj
Friday 7/31/20
460
kj
Monday 8/10/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
482
kj
Saturday 3/21/20
294
kj
Friday 3/13/20
45 min 2000s Ride
Kendall Toole
View Class
Share
✅
563
kj
Friday 1/3/20
521
kj
Friday 1/3/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
553
kj
Sunday 7/21/19
461
kj
Monday 7/29/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
224
kj
Thursday 1/24/19
181
kj
Friday 2/1/19
Next Workouts