Shake and Bake
Workouts
Thursday 8/31/23 @ 3:12 AM
12kj
82rpm
25%
11mph
Friday 8/25/23 @ 12:34 AM
✅
103kj
64rpm
35%
12mph
Wednesday 11/16/22 @ 2:0 PM
✅
101kj
84rpm
35%
15mph
Friday 2/3/23 @ 2:18 AM
84kj
70rpm
36%
13mph
Wednesday 12/7/22 @ 5:12 AM
✅
68kj
79rpm
35%
14mph
Sunday 1/8/23 @ 3:39 PM
59kj
81rpm
31%
13mph
Sunday 10/30/22 @ 3:15 PM
✅
178kj
74rpm
41%
16mph
Friday 11/4/22 @ 10:18 PM
67kj
63rpm
34%
11mph
Thursday 2/3/22 @ 4:8 AM
✅
181kj
88rpm
35%
16mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Tuesday 2/1/22 @ 3:26 AM
✅
175kj
81rpm
38%
16mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Wednesday 1/12/22 @ 1:34 PM
✅
186kj
76rpm
41%
16mph
Friday 1/21/22 @ 2:18 AM
107kj
64rpm
36%
13mph
Monday 1/17/22 @ 12:47 PM
✅
40kj
84rpm
30%
13mph
Wednesday 1/19/22 @ 2:9 AM
26kj
65rpm
31%
11mph
Sunday 1/2/22 @ 4:59 AM
✅
99kj
87rpm
33%
15mph
Sunday 1/2/22 @ 12:14 AM
82kj
81rpm
32%
14mph
Tuesday 12/7/21 @ 12:37 PM
✅
70kj
82rpm
33%
14mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Workouts
146
kj
Thursday 6/30/22
55
kj
Tuesday 12/7/21