Shake and Bake
Workouts
Friday 12/18/20 @ 1:55 AM
254kj
80rpm
45%
18mph
Wednesday 12/9/20 @ 10:58 AM
✅
320kj
83rpm
49%
20mph
Monday 11/9/20 @ 11:55 PM
416kj
71rpm
50%
19mph
Sunday 10/25/20 @ 3:30 PM
✅
558kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:30 PM
287kj
77rpm
49%
19mph
Saturday 8/15/20 @ 6:1 PM
✅
379kj
84rpm
51%
22mph
Tuesday 6/30/20 @ 4:17 AM
213kj
84rpm
39%
16mph
Tuesday 8/11/20 @ 10:53 PM
✅
261kj
90rpm
40%
18mph
Friday 7/31/20 @ 2:7 AM
260kj
87rpm
42%
19mph
Thursday 7/9/20 @ 8:45 PM
✅
318kj
95rpm
43%
20mph
Thursday 6/25/20 @ 1:26 AM
531kj
72rpm
49%
19mph
Tuesday 7/7/20 @ 5:13 PM
✅
689kj
88rpm
48%
21mph
Thursday 6/18/20 @ 11:12 PM
510kj
77rpm
45%
18mph
Sunday 6/21/20 @ 2:44 PM
✅
659kj
93rpm
44%
20mph
Wednesday 5/13/20 @ 10:47 PM
417kj
83rpm
40%
17mph
Saturday 6/13/20 @ 12:16 PM
✅
631kj
93rpm
44%
20mph
Wednesday 4/29/20 @ 10:53 PM
181kj
85rpm
44%
19mph
Sunday 3/29/20 @ 4:54 PM
✅
280kj
92rpm
50%
23mph
Workouts
213
kj
Tuesday 6/30/20
260
kj
Friday 7/31/20
417
kj
Wednesday 5/13/20