Shake and Bake
Workouts
Saturday 12/30/23 @ 7:3 PM
90kj
81rpm
33%
14mph
Monday 5/17/21 @ 10:41 AM
✅
119kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 9:58 PM
✅
188kj
69rpm
52%
19mph
Monday 12/5/22 @ 1:45 PM
106kj
67rpm
41%
15mph
Tuesday 10/25/22 @ 5:21 AM
✅
114kj
73rpm
41%
16mph
Monday 10/24/22 @ 6:32 AM
95kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 1:24 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:53 AM
✅
160kj
82rpm
37%
15mph
Wednesday 2/10/21 @ 2:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 2/13/21 @ 3:43 PM
197kj
83rpm
39%
17mph
Friday 12/11/20 @ 7:52 PM
✅
175kj
80rpm
44%
18mph
Friday 12/25/20 @ 2:43 PM
138kj
86rpm
39%
17mph
Tuesday 8/18/20 @ 1:55 AM
✅
303kj
75rpm
49%
19mph
Monday 11/23/20 @ 5:22 PM
222kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:30 PM
✅
287kj
77rpm
49%
19mph
Friday 8/14/20 @ 9:17 AM
185kj
79rpm
40%
16mph
Friday 6/19/20 @ 10:11 PM
✅
82kj
90rpm
39%
18mph
Sunday 7/19/20 @ 5:44 PM
44kj
82rpm
33%
14mph
Friday 6/26/20 @ 9:25 PM
✅
301kj
82rpm
47%
20mph
Monday 6/29/20 @ 8:43 AM
217kj
79rpm
42%
17mph
Workouts
90
kj
Saturday 12/30/23
197
kj
Saturday 2/13/21