Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:24 AM
kj
rpm
%
0mph
30 min J Balvin Ride
Jess King
Saturday 8/14/21 @ 3:15 PM
230kj
85rpm
41%
18mph
Friday 2/26/21 @ 3:48 AM
113kj
73rpm
53%
20mph
10 min Tabata Ride
Robin Arzón
Thursday 3/11/21 @ 4:44 AM
89kj
73rpm
48%
19mph

Workouts

30 min J Balvin Ride
Jess King
kj
Tuesday 11/17/20
230 kj
Saturday 8/14/21
10 min Tabata Ride
Robin Arzón
113 kj
Friday 2/26/21
89 kj
Thursday 3/11/21