Shake and Bake
Workouts
Thursday 5/4/23 @ 3:1 AM
136kj
84rpm
38%
17mph
Friday 5/5/23 @ 12:9 AM
✅
152kj
65rpm
49%
18mph
Tuesday 12/22/20 @ 9:58 PM
✅
188kj
69rpm
52%
19mph
Monday 12/7/20 @ 4:26 PM
163kj
73rpm
47%
18mph
Tuesday 8/4/20 @ 11:38 PM
✅
327kj
79rpm
49%
20mph
Friday 8/7/20 @ 2:37 PM
242kj
71rpm
48%
18mph
Wednesday 7/15/20 @ 4:27 PM
✅
209kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 4:29 PM
183kj
70rpm
51%
19mph
Wednesday 4/22/20 @ 10:50 PM
179kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 1:57 PM
✅
260kj
66rpm
51%
19mph
Tuesday 5/12/20 @ 12:57 PM
241kj
75rpm
44%
18mph
Friday 5/15/20 @ 2:31 PM
✅
251kj
69rpm
49%
18mph
Tuesday 4/28/20 @ 1:57 PM
182kj
77rpm
39%
16mph
Tuesday 4/28/20 @ 11:40 PM
✅
262kj
71rpm
49%
19mph
Friday 4/24/20 @ 9:44 PM
158kj
82rpm
42%
18mph
Tuesday 4/28/20 @ 2:1 AM
✅
163kj
79rpm
44%
18mph
Saturday 4/18/20 @ 11:59 PM
✅
129kj
76rpm
40%
16mph
Saturday 4/4/20 @ 5:31 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:3 AM
109kj
81rpm
37%
15mph
Saturday 4/4/20 @ 5:36 PM
✅
118kj
79rpm
37%
16mph
Workouts
242
kj
Friday 8/7/20
183
kj
Wednesday 7/15/20
241
kj
Tuesday 5/12/20
182
kj
Tuesday 4/28/20